Katie Lyn is a freelance writer with a passion for fitness, supplements and antiaging. She has a BA in  Business Administration from the University of Washington, but her true passion is researching and educating folks on health, fitness and anti-aging topics. She is a busy mom of 5 children and her free time is spent with her husband and children. She is also an athlete, and regularly trains using CrossFit, attends a Boxing gym, and participates regularly in 5K and 10K races.

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